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| Actually I am doing legs and back stretching also... :) |
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| I am doing back stretching exercise now :) |
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| Part of my stretching exercise ... :) |
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| Ready??? |
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| Run!!!! Run!!!! Run!!!!! |
Friday 26 August 2011
Preparation for 1st Sabah Masters Athletic Championship 2011
Thursday 11 August 2011
Friday 5 August 2011
1ST SABAH MASTERS ATHLETIC CHAMPIONSHIP 2011
1st Sabah Masters Athletic Championship 2011
17th September 2011, Likas Stadium, Kota Kinabalu, Sabah.
Anjuran
SABAH MASTERS ATHLETIC ASSOCIATION (SAMAS)
Dengan Kerjasama
KEMENTERIAN BELIA DAN SUKAN NEGERI
MAJLIS SUKAN NEGERI
CLOSING DATE: 30TH AUGUST 2011
TARIKH TUTUP: 30HB OGOS 2011
Entry Form can be downloaded here:
Borang penyertaan boleh dimuat turun dari sini:
*Rules & Regulations applied
*Peraturan & Peruntukan terpakai
ENTRY FORM
ENTRY FORM
Thursday 4 August 2011
Wednesday 3 August 2011
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